Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members of our gym have lost weight, gained confidence and self-esteem! Increase your overall health and fitness levels with our intense workout programs that will give you improved stamina and endurance, as well as tone your muscles and lose weight. View our class schedule today for a workout convenient for your schedule.
Our kickboxing program here in Vaughan is the best way to lose weight, gain back your confidence, tone your muscles, and increase your overall stamina! We promise that you will get you slim, lean and sexy within 90 days guaranteed. Sign up for a membership today or view our class schedule today.
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It’s the best work out you’ll ever try. It’s enjoyable, motivating and a bit addicting. I used to be an avid yogi but once I tried my first kickboxing class, it was easy to make the switch. It’s a sweaty and challenging hour but you’ll see results quickly. I've been a member for about a month now and I have more energy, I'm stronger and leaner. The staff are great; they are friendly, very knowledgeable and they treat you like family.
@ILKB(Vaughan) is definitely an option I would recommend for anyone above the age of 13 years of age wanting to kickstart on their well-being. ILKB is a great alternative of improving cardio and strength, we well as weight loss with an appropriate diet, in a non-conventional manner (e.g., the gym). I personally found it difficult to commit myself in x amount of workouts in the gym, yet I now look forward to my biweekly classes at ILKB Vaughan. The facility was always clean and organized.
ILoveKickboxing Vaughan is like no other workout! The hour long class is engaging and challenging and keeps you coming back for more. The atmosphere and staff are so welcoming and knowledgable, they teach and challenge you throughout the class without making you feel centred out. Every class you complete combinations with the same fundamental kickboxing skills (which you are thoroughly trained on, by the amazing instructors during your first visit) but the classes and combos change and keep you
