KICK-START THE LIFE YOU DESERVE:
Your Missing Link is the ultimate destination for helping you turn 'the you' that you only thought possible - into a reality. Under the personal direction and support of Tim Lochhead, you’ll see and feel the difference.
EXPERIENCE A FULL BODY TRANSFORMATION:
We offer top-notch and effective personal training sessions designed especially for your needs. From fat-loss and conditioning to increased muscle mass or lifts - get a custom program just for you.
PAIN-FREE PERFORMANCE:
Getting hurt shouldn’t be your result after working out. Yet most trainees don’t use proper execution when performing exercises to avoid painful injuries.
ACHIEVE YOUR GOALS:
Tim Lochhead is Burlington’s trusted personal training and nutrition specialist. He knows your quest to become a better you isn’t easy and will be with you for every step.
For optimal health and looks - exercise and lifestyle factors must be balanced. After all, you’re only as strong as your weakest link!more...See more text
The first thing that strikes you about Tim is that he is an honest person. He has an insatiable drive to acquire knowledge. And it is these qualities that he brings to the table as one of the finest trainers and fitness consultants I have ever worked with. His dedication and natural approach are refreshing and must needed in this industry.
Tim is an exceptional trainer and is extremely knowledgeable when it comes to nutrition and fitness! As someone who has been living and researching health, fitness, weight lifting and bodybuilding for over 10 years, Tim's knowledge and outlook far surpassed my expectations. If anyone is looking to reach their life goals or just striving for improvement, don't hesitate to contact Tim now!
I have worked with several personal trainers over the years, but none can compare to the experience and success I have had training with Tim. With his never-ending knowledge of human physiology and nutrition and his passion to teach and help others, he motivated - and continues to motivate me - to be the best me I can be both physically and mentally.
Tim is awesome! I was getting ready for a high level martial arts test and needed some help. Tim put together a great program that helped with strength and explosiveness.