Namaste & welcome to the Shak! We offer multi-level yoga classes everyday! Everyone’s welcome, all teachers are bilingual and qualified to teach awesome yoga sessions! Good vibes guaranteed!
"I believe that yoga has the potential to change the lives of many people. It allows you to get out of your comfort zone and to feel good in your own skin, but also to become a better person," says Gabrielle GQ, a seasoned yoga instructor. Participating in people's well-being is the very reason why Gabrielle founded Yoga Shak with her partner Ari in September 2014.
"A lot of members of my family are in health. They do physical therapy, sports medicine and occupational medicine. I was raised in that environment," says Gabrielle. Yoga Shak is located on Crémazie Boulevard on the third floor of the building that houses the family clinic. When a space opened up, Gabrielle and Ari jumped at the chance. "We could see this as an additional component to the clinic. The goal is to offer people a supplement for taking care of their health."