Tim Lochhead - Nutrition & Lifestyle Coach
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BECOME A BETTER YOU Your Missing Link is the ultimate destination for helping you turn ‘the you’ that you only thought possible – into a reality. Feel better than ever with the personal direction and support of Tim Lochhead; and others will notice. PUT YOUR BEST FOOT FORWARD You can make a first impression in 7 seconds. With my help, present yourself as someone who is confident and in control. Starting with proper nutrition habits, take the guesswork out of what to eat and why. BIOSIGNATURE+ Ask about this personalized assessment! Where someone stores body-fat is an indication of their hormonal profile. We’ll help improve hormone imbalances for weight loss (and more)! ACHIEVE YOUR GOALS Tim Lochhead is Burlington’s trusted nutrition and training specialist. He knows your quest to become a better you isn’t easy and will be with you for every step. For optimal health and looks – exercise and lifestyle factors must be in balance. After all, you’re only as strong as your weakest link! more... See more text

Products and Services

  • Nutrition Plans,
  • Meals Plans,
  • Fat Loss,
  • Weight Loss,
  • Sleep Management,
  • Stress Management,
    • Digestion,
    • Detox,
    • Nutrition Supplements,
    • Personal Training,
  • more...
  • less...

Specialties

  • "BioSignature+" Assessments,
  • Nutrition & Meal Plans,
  • Nutrition & Lifestyle Coaching (Monthly),
  • Custom Training Programs (Monthly),
  • Personal Training (60/hr) Or For Couples (90/hr),
  • Sleep Management,
    • Stress Management,
    • Digestion Protocols,
    • Detox Protocols,
    • Nutrition Supplements,
  • more...
  • less...

Languages Spoken

  • English,
Location
205-1400 Plains Rd E, Burlington, ON L7R 3P8
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Appointment Only
Alternating Sundays Only
Appointment Only
Alternating Sundays Only
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Ratings & Reviews - Tim Lochhead - Nutrition & Lifestyle Coach

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    ChrisB529283
    By

    The first thing t...

    The first thing that strikes you about Tim is that he is an honest person. He has an insatiable drive to acquire knowledge. And it is these qualities that he brings to the table as one of the finest trainers and fitness consultants I have ever worked with. His dedication and natural approach are refreshing and must needed in this industry.

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    DaveCr
    By

    Tim is an excepti...

    Tim is an exceptional trainer and is extremely knowledgeable when it comes to nutrition and fitness! As someone who has been living and researching health, fitness, weight lifting and bodybuilding for over 10 years, Tim's knowledge and outlook far surpassed my expectations. If anyone is looking to reach their life goals or just striving for improvement, don't hesitate to contact Tim now!

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    ffdave
    By

    Tim is very knowl...

    Tim is very knowledgeable. He not only told me what I should be doing but why, and in great detail ! I am so very pleased with the results I was able to achieve with Tims' guidance !!

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    User888597
    By

    Personal Training...

    Personal Training at its finest! Personal training is exactly what Tim does for his clients. He sits down with you finds your strength and weaknesses. Together you right down your goals and what you'd like to achieve from his programs. He is a highly trained highly knowledgeable trainer who strives for you to complete your goals and will stop at nothing to get you there. Although he is a trainer and you are paying for his work I don't see it as a business transaction. I see him as a concerned individual who loves to help people reach there goals and be a better healthier you. I would call him a friend and a great motivation.

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    JulieAnneB248221
    By

    Invest your health and money in Tim Lochhead!

    If you want to make positive changes with regards to your health, I highly recommend investing your health and money in Tim Lochhead's hands. He is a great role model for all walks of life, male or female, detail-oriented and passionate about helping others achieve their set goals. After meeting Tim, he has really opened my eyes to the world of real health and nutrition! He has expanded my knowledge on things others have not touched on and feel more confident in what I know and do! Business Own

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