Everything you need to know about biking in Vancouver

by Gregory Adams

Whether you're circling the Seawall on a summer day or pedaling through downtown bike lanes on your way to work, cycling is one of the best ways to get around in Vancouver. But if you're looking to go green with your commute, there's more to it than just grabbing that old mountain bike out of the garage. Read on for a quick guide on bicycle safety gear, DIY tune-up tips and how best to navigate the lanes. [Photo credit: Tourism Vancouver/Cycle City Tours]

Even if you've already got a bicycle back home, are you sure it's the right one for your needs? Lugging a heavy, trail-ready mountain bike might not be ideal for Vancouver's busy urban sprawl. Also, you might need to size up if you've been hanging onto a leftover frame from your teens. Beginners and pros alike need to shop around.

• Looking for a speedy, street-ready road bike? Or a dirt-and-gravel conquering off-road mountain bike for trail riding? Ride On's Kits, Main Street and Marpole locations have a wide variety of options for riders of all kinds. Meeting your vintage and budgetary needs, the stores also have used rides.
• Some of the best bikes around are being built in town. Brodie Bikes has been making their unique line of two-wheelers for over 30 years now, from lightweight, built-to-last racers to more leisurely commuter options. Shops stocking local models – like the Robson and the Renfrew – include Mighty Riders and More Bikes.
• Heads up: a bicycle can be pricey, with pro models running into the thousands of dollars. If you're looking for a little extra financial help in your hunt, the workers at Side Saddle Bike Shop are willing to help you set up a loan through a local bank to get you on one of their bikes. Nobly, the service department will even cruise Craigslist to find you a ride.
• If you're not looking to commit, that's okay! The Mobi bike share service stations set up around the city are perfect for anyone looking for short-term rides. You'll have to sign up for a membership, though.

Just like driving a car, riding a bike has rules and regulations. Namely, you've got to strap a helmet on your head. Don't worry about looking cool or ruining your 'do, just stay safe. Getting the right gear doesn't mean you have to look unstylish, though.

• The family-owned West Point Cycles opened their doors in 1930, so they know a thing or two about cyclists' needs. In addition to their repair shop and wide selection of frames, it's a good place to stop for safety tips and a proper helmet fitting. Strap into something snug and well-ventilated.
• You've got to keep your bike safe, too. Curb bike thieves by getting a strong lock for your mobile baby. Mountain Equipment Co-op has dozens of security options for your frame and wheels, from strong as steel chains to combo packages of metal U-locks and cables.
• If you're going to be riding all year long, you're obviously going to need some rain gear. Founded by a bunch of all-weather riders in Squamish, 7Mesh specializes in a wide range of water-resistant cycling apparel, from slim cut jerseys and lightweight mesh shorts to their signature, all-weather Revelation jacket. You'll find their clothes on Broadway at La Bicicletta Pro Shop.

You're going to have to give your bike some TLC. Having a tire patching kit in your bag, for instance, will come in handy if you ever spring a leak on the road. Whether it's a simple tire top-up with a mini pump, limbering up your squeaky chain with some lube, or getting a full-on brake fix, some occasional maintenance will make sure you're riding for years to come.

• You can learn all about the ins-and-outs of your ride at Our Community Bikes. The non-profit shop's staff will make any repairs you may need, of course, but the mechanics are also there to teach you how to fix chains, gears and more. Their tool rental service is handy if you want to fix your fixie on your own.
• Then again, sometimes it's nice to kick back and leave things in the hands of a professional. Tandem Bike Cafe in Cambie Village is a no appointment necessary go-to if you're looking to get a veggies-loaded Brake-Fast sandwich and a coffee as you're getting your brakes adjusted.

Riding in rush hour traffic can be stressful no matter how seasoned a rider you are. Luckily, Vancouver's ever-growing, bike-friendly infrastructure means there's plenty of less busy routes to hit.

• The City of Vancouver's cycle map gives you an in-depth look at all of Vancouver's safest routes. Whether you're aiming for a beachside view on the shared pedestrian/bicycle lanes around Second Beach, or a nice and quiet ride through the tree-lined side streets of Kits, you can chart out a ride without worrying too much about cars.
• Guided tours are another option for exploring the city. Yes Cycle has a few scenic routes to offer riders, whether its learning the trails around Stanley Park or winding through the buzz of the city from Granville to Gastown.
• Road riders looking for a little more speed and competition in their lives can consider hitting the Burnaby Velodrome Club. The indoor, 200-metre long wooden track is the only one of its kind in Western Canada, and a great place for riders of all ages to learn how to race.
• If last winter's weather proved anything, it's that cycling isn't always a year-round activity in Vancouver. A spin class can help you break a sweat during the bad weather, so you don't have to wait until the spring thaw. The RIDE Cycle Club offers high impact cardio sessions scored by heart-bumping house, hip hop and R&B hits.