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![F45 Training Hamilton Downtown - Fitness Gyms]()
F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...
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Our program includes Tae Kwon-Do, Hapkido, Jeet Kune Do and Ground Defense among others. The core of our program is authentic ITF Taekwon-Do as developed by General Choi Hong Hi. H...
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We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...
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![TFK Total Female Kickboxing Burlington - Fitness Gyms]()
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is ...
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I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !
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![La Fitness Burlington - Brant St. - Fitness Gyms]()
HIGHLY RECOMMEND - A lovely facility and the staff team make this gym my top choice!
I am impressed with every aspect of the facility-they have a welcoming fitness team, great equipment with fun & tough classes. It’s also a great destination; my gym time is ‘me time’ & I love the luxurious options like sauna, hot tub, pool & showers.
They have an incredibly knowledgeable Personal Training Team so that custom sessions are designed for me around my goals & my body.
I am a very happy member!
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2 King St W, Hamilton, ON L8P 1A1
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Jackson Square Mall
23 Main St E, Hamilton, ON L8N 1E7
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Employment Services - Formerly Careerworx
79 James St S, Hamilton, ON L8P 2Z1
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Day Camps, Burlington & Hamilton Regions
79 James St S, Hamilton, ON L8P 2Z1
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Downtown Hamilton
15 Wellington St N, Hamilton, ON L8R 1M7
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450 Main St E, Hamilton, ON L8N 1K2
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608 Upper James St, Hamilton, ON L9C 2Y8
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702 King St E, Hamilton, ON L8M 1A3
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756 King St E, Hamilton, ON L8M 1A5
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600D Upper Wellington St, Hamilton, ON L9A 3P9
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5-730 Upper James St, Hamilton, ON L9C 2Z9
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14-2201 Brant St, Burlington, ON L7P 3N8
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