ASIAN SALAD
served with our asian sesame vinaigretteromaine lettuce, mixed greens, avocado, crunchy noodles, mandarin oranges, cherry tomatoes, shredded carrots, toasted sesame seeds
MEXICAN SALAD
served with our cilantro-cumin vinaigretteromaine lettuce, mixed greens, corn, black beans, tortilla chips, mozzarella, cherry tomatoes, shredded carrots, avocado, fresh cilantro leaves
ROMA
served with our sun-dried tomato and basil vinaigretteromaine lettuce, mixed greens, bocconcini, broccoli, cherry tomatoes, black olives, baked pita chips, fresh basil leaves, red onion, dried figs
WOLFE BOL
served with our tamari dressingmixed greens, arugula, brown rice, kale, cherry tomatoes, toasted walnuts, avocado, shaved parmesan, shredded carrots, sesame seeds
DECEMBER SALAD
served with our asian sesame vinaigretteromaine lettuce, mixed greens, shaved parmesan, shredded carrots, pear, avocado, baked pita chips
THE FAVE
served with our honey mustard vinaigretteromaine lettuce, arugula, shredded carrots, corn, broccoli, baked pita chips, parmesan, sunflower seeds, avocado
HABIBI
served with turmeric tahini dressingromaine lettuce, mixed greens, lentils, chickpeas, roasted sweet potato, mint, parsley, tomatoes, cucumbers, red onion, feta, quinoa
RAEGAN-DANIELLE EXTRAORDINAIRE
served with our classic balsamic vinaigretteromaine lettuce, mixed greens, shaved parmesan, baked pita chips, strawberries, cucumber, shredded carrots, avocado
SALMON SENSATION
served with our lemon dill vinaigrettemixed greens, romaine lettuce, spinach, quinoa, avocado, roasted asparagus, dill, dried cranberries, pine nuts, roasted salmon
CAESAR SALAD
served with our homemade caesarromaine lettuce, mozzarella, shaved parmesan, baked pita chips, bacon, capers
OCTOBER SALAD
served with our classic balsamic vinaigretteromaine lettuce, mixed greens, toasted pecans, goat cheese, pear, dried cranberries, shredded carrots, cherry tomatoes
CURRY QUINOA SALAD
served with our curry yogurt dressingromaine lettuce, mixed greens, quinoa, cashews, fresh cilantro leaves, celery, pear, shredded carrots, red pepper
MAN SALAD
served with our homemade caesarromaine lettuce, bacon, turkey, chicken, cherry tomatoes, avocado, mozzarella, mushrooms, green onions, baked pita chips
TOKYO SALAD
served with our tamari dressingromaine lettuce, mixed greens, carrots, broccoli, cucumber, toasted sesame seeds, avocado, purple cabbage, tamari & sesame tofu
SMOKED MEAT SALAD
served with Mandys slaw dressingromaine lettuce, montreals best smoked meat, cape cod chips, diced dill pickles
COBB SALAD
served with our green goddess dressingromaine lettuce, mixed greens, cherry tomatoes, avocado, organic hard boiled egg, green onions, hearts of palm, baked pita, bacon, mushrooms
MISO HUNGRY
served with our spicy miso ginger vinaigrettemixed greens, romaine lettuce, avocado, diced red pepper, carrots, green onions, apple, crushed peanuts, edamame, mock chicken
ENDLESS SUMMER
served with our miso & tamari dressingmixed greens, kale, romaine lettuce, quinoa, avocado, tempura onions, pumpkin seeds, carrots, tempeh, red peppers, fresh cilantro, fresh basil
WILD SAGE
served with our basil sage vinaigrettemixed greens, crispy tempura onions, pears, roasted sweet potato, toasted pecans, figs, pumpkin seeds, goat cheese
WALDORF
served with our classic balsamic vinaigretteromaine lettuce, mixed greens, dried cranberries, toasted walnuts, apple, pear, blue cheese
CHICKEN
VEGGIE
COCONUT CHICKEN
COCONUT VEGGIE
CHICKEN
MOCK CHICKEN
ORGANIC HARD BOILED EGG
TOFU1
TEMPEH2
DILL
BASIL
CILANTRO
MINT
PARSLEY
KALE
SPINACH
CARROTS
CELERY
BROCCOLI
MUSHROOMS
CHICK PEAS
EDAMAME
RED PEPPER
CORN
BLACK BEANS
LENTILS
GREEN ONIONS
QUINOA
BROWN RICE
RAMEN NOODLES
MATZAH BALLS
CREATE YOUR OWN SALAD STARTING AT $5.99
MIXED GREENS
ROMAINE LETTUCE
BABY SPINACH
KALE (ONE PORTION)
KALE (ONLY)
+ $1.00
ARUGULA (ONLY)
+ $4.00
BROWN RICE
QUINOA
BASIL
CILANTRO
MINT
RED ONIONS
GREEN ONIONS
CELERY
CORN
BLACK BEANS
MUSHROOMS
CARROTS
TOMATOES
CUCUMBER
BROCCOLI
PICKLES
CHICK PEAS
HEARTS OF PALM
CAPERS
ARUGULA
RED PEPPER
SUN DRIED TOMATOES
KALAMATA OLIVES
AVOCADO
EDAMAME
ROASTED SWEET POTATO
LENTILS
ROASTED ASPARAGUS
PURPLE CABBAGE
DILL
TORTILLA CHIPS
CAPE COD CHIPS
SUNFLOWER SEEDS
SESAME SEEDS
BAKED PITA CHIPS
PUMPKIN SEEDS
CRISPY NOODLES
PECANS
WALNUTS
CASHEWS
PINE NUTS
TEMPURA ONIONS
PEANUTS
BLUE CHEESE
PARMESAN
MOZZARELLA
BOCCONCINI
GOAT
FETA
GRILLED SEASONED CHICKEN
MOCK CHICKEN
ROASTED DELI TURKEY
WHITE TUNA
ROASTED SALMON
BACON
ORGANIC HARD BOILED EGG
SMOKED MEAT
TOFU1
TEMPEH2
ASIAN SESAME
BASIL & SUN DRIED TOMATO
CILANTRO-CUMIN
CLASSIC BALSAMIC
CURRY YOGURT
GREEN GODDESS
HOMEMADE CAESAR
HONEY MUSTARD
MANDYS HOUSE
TAMARI
SPICY MISO GINGER
TURMERIC TAHINI
BASIL AND SAGE
LEMON DILL
EXTRA DRESSING
HOT SAUCE
SMALL 16OZ / LARGE 32OZ
CHICKEN
VEGGIE
COCONUT CHICKEN
COCONUT VEGGIE
CHICKEN
MOCK CHICKEN
ORGANIC HARD BOILED EGG
TOFU1
TEMPEH2
DILL
BASIL
CILANTRO
MINT
PARSLEY
KALE
SPINACH
CARROTS
CELERY
BROCCOLI
MUSHROOMS
CHICK PEAS
EDAMAME
RED PEPPER
CORN
BLACK BEANS
LENTILS
GREEN ONIONS
QUINOA
BROWN RICE
RAMEN NOODLES
MATZAH BALLS
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Good salads and great vibe!
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When you think of salad in Montreal, Mandy’s Salads automatically comes to mind. With a roster of five locations, you’ll have no trouble getting your salad fix across the city. They have a variety of salads, and a salad of the month. One of our favourite salads is their Waldorf salad to satisfy your blue cheese craving, with walnuts, apples and a tangy balsamic dressing. You can also create your own salad, or simply add or subtract ingredients to one of their existing salads.
View this Smart ListBoth Mandy's counters in Mile End and Westmount offer fresh salad and a long list of ingredients that you'll want to enjoy. Organic lettuce, romaine lettuce, spinach, kale? It's up to you to mix it up. And, yes, you can even add some smoked meat. Who said salad has to be vegetarian?
View this Smart List