Studio One is a personal training studio in the heart of New Edinburgh, east of downtown Ottawa. We work with you to develop fitness, nutrition, and life-improvement strategies. Give us a call today.We work with our clients to develop fitness, nutrition, and lifestyle strategies to improve their lives by addressing the stresses, habits, and decisions that affect their physical and mental well-being. We top that all off by providing our clients with effective workouts every time they come into see us. We have no contracts, no hidden fees, and will work with you to fit your sessions into your lifestyle. Our goal is to make fitness a fun and effective launch pad to improving every aspect of your life.more...See more text
Excellent welcoming environment. I drive 45 minutes to attend this location. Craig is very professional and focuses on my goals and overall health. The no pressure atmosphere and caring nature is a true recipe for personal success. HIGHLY recommend !!!
A great safe space for major or minor fitness goals. Consistently knowledgeable, positive, supportive staff. I think it comes from the owner, Craig; they have a genuine interest in your success, however you define it. Very highly recommended.
