A longtime Registered Massage Therapist & Personal Training Specialist with a passion for helping people achieve a healthy, pain free and balanced lifestyle. My professional philosophy is to keep things uncomplicated & effective while a having bit of fun along the way. WHEN I'M NOT WORKING WITH CLIENTS, YOU CAN FIND ME WITH MY WONDERFUL FAMILY OR ON THE TRAILS. I am a lifelong cyclist & a believer in keeping as fit as possible to enjoy my outdoor passions for as long as possible. I have competed in numerous racing events at a highly competitive level including motocross, mountain bike and adventure racing. Being competitive at these types of activities requires a comprehensive knowledge of nutrition which I have been passionate about for all of my professional career and is a key part to a healthy balanced life. Your experience is the most important aspect for me & it is for that reason I always use Organic massage lotion & a very comfortable table with a body support cushioning.

Registered Massage Therapy I have been registered as a massage therapist for over 20 years. At this point in my career, I have treated a wide array of injuries with great success. MASSAGE PRICING: 1hr - $105* 45min - $85* 30min - $65* *Prices include HST Specialized Personal Training My lifelong commitment to an active lifestyle & staying in top physical shape along with attending numerous courses and staying on top of research in fitness has given me the knowledge to effectively come up with a very straight forward & highly effective approach to strength training and overall fitness for all ages & fitness levels. Using minimal & basic fitness tools that anyone can use at home, I am able to come up with customized easy to understand programs for my clients. On top of this I take great pride & interest in helping motivate each one of them to success. PERSONAL TRAINING PRICING: 1hr - $80 more... See more text