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The Movement Studio Pilates & Gyrotonic Inc
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Sweat in style at these Kitsilano fitness studios
Since 1999, The Movement Studio has been leading Pilates training in the Kitsilano area, featuring private, group and semi-private lessons. The philosophy of this studio stays true to Joseph Pilates' teachings while expanding on them to make the most out of this low impact, core-intensive exercise program. In addition to a full roster of classes, the studio also offers teacher training for those who want to take their healthy hobby to the next level. The facility offers a warm, welcoming, boutique-style space in which to build your body.
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Lean, long and strong: Vancouver Pilates studios
Group mat and equipment classes at this Kitsilano see studio instructors leading students through various strength-building movements while using focused breathing to connect with deep abdominal muscles and spinal alignment. The highly trained instructors are attentive and considerate of injuries and will offer modifications for those with physical limitations while still encouraging students to challenge their body to achieve results. Movement Studio also offers specialized classes for dancers and new moms as well as injury-recovery programming and teacher training workshops.
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