Our complete system of self-defence involves a range of recognized Martial Arts disciplines for Kids, Youth, and Adults. We have built a supportive and inclusive community where you can pursue technical Martial Arts training in a safe and respectful environment. At Elements Academy you will receive constant encouragement to achieve improved health, fitness and self-empowerment regardless of age, experience or ability.more...See more text
Specializing in family martial arts training, Elements Academy has classes for all ages, with training in jiu-jitsu, kickboxing, self-defence and more. They also run a fantastic anti-bullying program targeted to elementary schools.
Elements Academy offers two-hour self-defence workshops run by women, for women. Instructors modify their teaching tactics to suit the physical needs and ages of participants. By simulating standing and ground-position scenarios, instructors walk participants through real-life situations to leave you feeling empowered and confident.
Elements Academy instructors offer a range of self-defense martial arts programs for kids, youth and adults. This small and welcoming gym provides technical martial arts training in a safe and respectful environment. Constant encouragement helps to achieve improved health, fitness and self-empowerment regardless of age, experience or ability.