Do you need more focus, energy or you are not very happy struggling to keep weight off? Does it seem like you eating healthy but you have a bloated gut & you just not getting the results you want with your current supplements or plan?
If you are healthy you should look healthy, right? If you are healthy you should feel full of energy right??
The strength of the Metabolic Coaching is I focus on metabolic advantages with personalized nutrition suggestions that are based on the science such as low carb, extended fasting as well as many other metabolic advantages so you meet your health goals
Certified Fitness Nutritionist and health coach, nutrition, nutrient charting, marco and micro nutrition, calories, muscle building and fat loss education and accountability and education. fasting, ketone supplementation system and fasting kits to help protect muscle. Please see websites for more information. https://metaboliccoach.issacertifiedtrainer.com , https://metabolic-coach.ca/index.html
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I started training with Dorthy April 20, 2022 since then I���ve noticed a visible difference in my muscle tone in my arms, quads and glutes. The gradual increase in weights during sessions is pretty neat because it sneaks heavier sets to allow muscle growth and confidence.
- Sessions in the basement studio facility are private; tailored sessions and flexible. No rushing to the next station because someone is behind you.
