CrossFit Anchored Athletics mission is to coach and encourage its members to achieve their fitness aspirations. Our Philosophy is to provide a knowledgeable, safe, welcoming, and enjoyable CrossFit experience to all members. At CrossFit Anchored Athletics we combine elements of CrossFit and other proven strength and conditioning techniques to create unique programming that is sure to produce superior results. “Anchored Athletics is more than a gym; it’s a community of support, education, and guidance for its members to reach their physical potential.”

What You Can Expect: We’re The Cowichan Valley’s Premiere strength and conditioning facility! When you become a member at CrossFit Anchored Athletics you will be welcomed by our community. You will get to know the person training beside you, quickly making friends with people from all walks of life. On your right may be a 60 year old man or women and on your left, a 25 year old firefighter. You’ll all be doing the same workout with the weight and movements adjusted to your current fitness levels. The community aspect of CrossFit centers on the belief that we can help you overcome any obstacle you may face. We want to give you strength where you didn’t know you had any and the encouragement to succeed. more... See more text