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Yoga Generation
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Appears in 3 Smart Lists
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The sweatiest ClassPass fitness studios in Vancouver
Yoga Generation offers a wide variety of fun yoga classes for all levels, including Power, Hatha Flow, Deep Stretch Restorative, Pilates and Yoga Fusion. They even offer Aerial Yoga – a novel workout that uses suspended silks to get you into some challenging anti-gravity poses. Treat yourself to some inversions and float in these supportive hammocks! Their community-based approach is welcoming and encouraging for newbies. Bring your own mat or borrow one from the studio.
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Discover your inner yogi at these Vancouver yoga studios
Take your yoga practice to new heights! Head to this Coquitlam-based yoga studio to try out a dynamic aerial yoga class that’ll have you posing in the air supported by hammock-like silks suspended from the ceiling. Challenging, acrobatic and surprisingly fun, these anti-gravity postures and inversions will help you improve your mobility, deepen your stretches and decompress your spine. The full schedule also includes a number of mat-based classes (Restorative, Yin, Vinyasa Flow, Hatha, Pilates) for those who prefer to stay grounded. Yoga Generation runs regular 30-day yoga challenges and other special events and therapeutic workshops throughout the year.
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Unique workout classes in Vancouver
Looking to take your yoga practice to the next level? Leave your mat at home and head to this Coquitlam studio for an aerial yoga class. Students suspend in the air on fabric hammocks that are designed to help deepen your stretches and increase mobility as you move through a series of inverted postures. Beginners can learn the ropes (so to speak) in introductory classes and then move on to advanced lessons that incorporate challenging inversions, back bends, and deep hamstring and hip stretches. The upside-down movements have numerous health benefits, such as decompressing your spine and reversing your bloodflow.
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