I coach strength training, functional fitness, mindful exercise, clean & nutrient dense nutrition and mindset tools that I feel are integral to living a vibrant, meaningful life full of passion and vitality. I value spending time taking care of my body, mind and soul each day and I guide others to do the same. My mission for You Balance is to guide others towards their health and lifestyle goals and dreams through one on one coaching in my private gym and online through my app and zoom. more... See more text