This studio offers mixed martial arts (handy if you want to become a UFC fighter!), Karate, Muay Thai, kickboxing, Brazilian Jiu Jitsu, fitness programs and children’s programs. Their children’s programs promise to “bully proof” your kids through personal skill development in several areas, including balance, flexibility, coordination, agility, physical fitness and self-defence. The Karate, Muay Thai, kickboxing and Jiu Jitsu classes are geared towards children and adults. Fitness classes include kettlebells, cardio kickboxing and fitness and strength training.